Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Fueled Up Protein Shake (Metric)
Prep. 5min
Total 5min
2 portions
Ingredients
-
baby spinach, fresh30 g
-
soy milk unsweetened340 g
-
bananas in pieces115 g
-
whey protein powder, vanilla flavoured (1 serving - see Tip)1 portion
-
peanut butter30 g
-
cocoa powder, unsweetened1 tbsp
-
hemp seeds1 tsp
Difficulty
easy
Nutrition per 1 portion
Sodium
47 mg
Protein
26 g
Calories
1335 kJ /
319 kcal
Fat
11 g
Fiber
8 g
Saturated fat
3 g
Carbohydrates
36 g
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